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ORGANIC ASHWAGANDHA POWDER
Ashwagandha, or Indian Ginseng as it is popularly known, has been considered a Rasayana for thousands of years in Ayurvedic medicine. Ashwagandha churna is known to enhance energy levels in men and means ‘like a horse’. Considering its numerous health benefits, its usage is more relevant today than ever before.
Benefits
- Boosts male fertility and testosterone levels
- Acts as a mood enhancer, reduces stress
- Enhances sleep quality and boosts immunity
- Improves heart health and strengthens bones
Consumption
- Mix 1 tsp of the powder with a glass of warm water
- Consume in the morning
Ayurvedic Energetics
- Rasa (taste): Pungent, bitter, astringent
- Virya (action): heating
- Vipaka (post-digestive effect): Pungent
- Doshas (constitutions): Pacifies Tridoshas, especially Kapha and Vata