Gymnemma Sylvestre Leaves
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Gymnemma Sylvestre Leaves


Known as Gurmar in Hindi, Gymnema Sylvestre is an Ayurvedic herb that helps treat diabetes. The gymnemic acid in the herb essentially disables our taste receptors’ ability to detect sugar, thus making sugary foods less appealing. It is dubbed “destroyer of sweet” as a result.

  • Helps curb one’s sugar cravings.
  • Lowers blood sugar levels in diabetics.
  • Improves insulin production and sensitivity.
  • Lowers low density lipoproteins (bad cholesterol) in the body.
  • May help with weight loss by curbing appetite.
  • Boil 1 tablespoon in water and steep for 10 minutes before drinking.
  • Consume a minimum of 30 minutes before meals.

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